Now What?
I am really in this for something different than building fantastic excellently sculpted muscles. I am in it for strength. I am so excited when I think about how strong I can get or how strong other women are because then I think **** I can to. We are all pretty much genetically the same. That said, I am still realistic. I have been playing with this machine for the longest and today I MAXED it out!!!!!! I did 70kg on the abductor machine and it was great. But now what? I think it is because I fell head over heels in love with side lunges so therefore I have the strength there. But, can I just go back to side lunges and are they working the same muscle group? Have I really accomplished anything? Is this just another set back mentally because I still have a hell of a lot flab hanging on. But, I am kind of stoked about being able to do this and I want more, I am actually hungry not for food but for strength. Each leg workout seems to get better and better but this was a solid workout no flares no 160 kilo presses no bells no whistles just me and the weights and I really felt good about it. So blah blah blah
Be Blessed and Be Strong






August 24, 2009 at 6:09 am
Hell yeah girl! It feels great to push youself and be a strong f#ckin chick…Keep moving those weights and show ‘em how its done!!!