To rest or not to rest
These super sets are super hard. I went tot he gym this morning and I forgot to take my book so I had to hope that I could remember all the exercises that I had to do. I was good enough to only forget two. Now as I type I am strongly considering going back tot he gym and do them. I want completion. I want to know that all my hard work was for something and that all the effort in documenting, following the correct eating and researching is going to get me where I want to be. But and this is a big BUT everything is for a reason, I am sore and I am tired. I think if I use my grown folks thinking cap, I know I need to take my self right to the couch and rest. I have a long day ahead tomorrow I have a formal tea, I need to try to pluck my own eyebrows and figure out makeup, I have to try my dress on for a fitting and lololol I just have so much on my brain not to mention my first day of super set shoulders. Can you say rest rest rest. I can and I guess I done gone and made up my mind.
can anyone tell this was not edited??
Be Blessed and Be Strong!
August 12, 2009 at 11:41 am
REST!!
August 12, 2009 at 12:05 pm
You went on a rant with this one. Almost feels like a superset just reading it…lol. (I’m Teasing) But yes, REST is definately the key word it seems you need to focus on. It does a body good.
Peace!
August 12, 2009 at 12:56 pm
If you don’t feel like you’ve gotten a complete workout in, you could always throw in a couple of bodyweight exercises from home.
Enjoy your tea tomorrow.