Numbers
I have my doubts that the number on the scale is even worth looking at anymore. I know muscle weighs more than fat. But the years of telling myself not to gain another pound or that this is the last diet, or this will work and voila you will magically be that much thinner. It has really stuck in my head that if the number goes up then my self worth goes down. Only when I look at myself training and when i see the amount I can lift getting higher and higher I feel good. I won’t let that number make that choice for me. I have other numbers that can do it just fine…..let’s start (Philippians) 4:13…I know I am strong through Christ. Or 5 I am one of 5 morbidly obese children. I am giving this fat a run for it’s money. Then there is 4, i have four children who rely on my strength of character and l love of life to get them through. I must continue to be that woman for them and then 1. Yes 1 such a small number but I am one and it is me against the machine. Me against the odds and me who will stand firm and focused in order to achieve all of my fitness and weight lifting goals. so if the scale says 250 or 150 as long as i am fit and strong let it do what it do…although it would hurt if it was 250 and like 8% bodyfat lololol. Be blessed and of course be strong!
