MyQnA’s BodyBlog

So I woke up ready and pumped to take on the world but secretly thinking that they won’t make that plane.  Needless to say they made it and I am happier than a pig in ****.  My workout was ok to say the least my water and intake ok as well I am not sure what I will feel like tomorrow but for now I need rest I got my babies arriving tomorrow and need to have my game face on or at least one they will recognize right?  Be blessed and Be strong God is there.

I am so glad today is over.  I am expecting my kids on Thursday but it seems everything that can go wrong has gone wrong and well I just hope and pray that it will be ok.  I need to relax relate and let God.  So, the workout sucked and that is because my mind was not in the game.  I am planning liquids tomorrow and the day after high protein let’s rock it out but, in my heart I wonder if this is the smartest choice so close to my surgery.  I guess at this point in the game I can’t play around I have to be focused and willing to sacrifice.  There is nothing bad with giving my digestive system a rest.  I have been in total chaos with the kids coming and folks letting me down or changing their minds or saying oh I will get them and then oh no I can’t and what can you say.  You are thousands of miles away and you have to think outside the box right.  Well enough tomorrow will be better and I will kick ass for sure.

Today was a real day off.  i barely had energy to get out of bed much less do anything else.  I didn’t workout I didn’t clean the house ok well I cleaned the kitchen and the living room but, when you see how small our place is you just laugh like ok.  Anyway tomorrow is leg day I intend to kill it and I want my legs to burn so bad I can’t walk on Wed so cross your fingers and wish me well i need it.

Where am I?????  I have no real clue.  Today was good.  I was up late with my husband and his friends watching some race.  Lucky me!!!!!  All I can say is sleep felt so good.  i have not slept that good in ages.  Not because I fell asleep during the race but because it was such a sound sleep that I am looking forward to it tonight.  I didn’t eat all that great and I crashed this afternoon.  But my workout was great.  i did chest and triceps i don’t feel sore but I am tired.  I did the elliptical for 15 the row machine for 5 and the treadmill for 10.  So I did good on cardio and I hope I can keep this momentum up.  That’s it in the mean time be blessed and be strong.

~maxine

Today was back and biceps food was ok water was deplorable.  I am happy that I was able to add weight to my bicep curl and get through the whole workout feeling stronger.  I am slacking on cardio but I really hate the whole runnel like a hamster mentality.  i promise to give a little more.  I don’t know where I am getting the little more from but I need to find it and do the est I can to succeed,.  I will be a strong positive beautiful woman.  Now is where it gets touch getting there.

So a long day this has become.  I worked out my legs and did pretty good I am having a hard time going easy though.  i feel like such a girl by only lifting light.  Kind of hard to tell yourself it is for your own benefit to be easy.  well I added sets and that made me feel better.  To my surprise I have had zero crashes and my energy has been on the level.  I think it has everything to do with eating good and ensuring that I get all my vitamins in.  I will have to see how the rest goes but as for now I am quite pleased.

Nothing to say really.  Today was an off day I didnt workout and took it easy.  But my eating is still on point and I vitamins were all eaten.