Relax Rest Recuperate??????? What the ????
Exercise exercise exercise…..that has been my motto for the past two years or so and now I can’t. But, for the most part I won’t lie I have walked every day since surgery and I refuse to rest but, i think I am paying the price as this morning I woke up with a sore throat and very tired. I am so exhausted but that did not stop me from at least going out to buy bread for the family. If they don’t have croissants and fresh bread I think they go crazy. I have not tested it but I am pretty sure they will. As for me I am now going to lay down it is nearly 10:30 am I have been awake since 4 am and I am just too tired to care so, I got my own little exercise in by walking but I feel like i have to do more even though I know full F’in well if I do I will pay a worse price than fatigue. Be Blessed and Be strong! I will.
May 3, 2009 at 2:41 am
is walking exercise? i thought it was an every day move that any one could do! lol you know your body more then any one else. if you know walking is nothing to your body then it should be fine but be mindful of your limitations! (you should be milking it at your house… get yours!)