Waiting
So, I have not been tot he gym in nearly a week. I am working out at home but not with the same intensity. I have been leaving my car at the kids school and walking home then walking back to get them. I have been riding my bike to the grocery store again and making more frequent trips. I guess all in all I am doing whatever I can to be mobile. I have less than 30 days for plastic surgery and I am about to lose my mind. i think I will just be easy and remember protein and good nutrition the same things I needed to use to stay fit will be what I need to heal and continue.





