MyQnA’s BodyBlog

I am home from the hospital and rested this afternoon.  Now I can’t sleep.  I am being good about what I eat and what I drink.  Basically oatmeal for food with protien and raisins and peanuts for snack.  Nothing to drink but, I just added water I got this and will be on point.  Anyway I am super happy with my new girls and will take it easy.  I feel like I should be working out but, I will wait.

I am aboutto go to bed because, i have my procedure in the morning.  Just wanted to say I am back from a America alive and well and ready to fully embrace my body lololol well in a few weeks when I am healed.

I am headed home and then when I come back I will be having surgery.  I can’t wait to be in America and just be around English speaking people all day.  I think the first thing I will do is go for a run and just see all I can.  Sound like a tourist I know but I miss home.

So, I have not been tot he gym in nearly a week.  I am working out at home but not with the same intensity.  I have been leaving my car at the kids school and walking home then walking back to get them.  I have been riding my bike to the grocery store again and making more frequent trips.  I guess all in all I am doing whatever I can to be mobile.  I have less than 30 days for plastic surgery and I am about to lose my mind.  i think I will just be easy and remember protein and good nutrition the same things I needed to use to stay fit will be what I need to heal and continue.