Change is good
I feel good about the changes I have made to my workout plan. I knwo I need to focus on my diet but, for me that is really hard. I have a fe hang ups and I am going to give myself to the end of the month to do better. If I see reasonable progress than I will stay as is, which is basically 6 small meals a day primary focus on protein but then whatever I feel like. If I don’t like what I see I need to get harder on myself and write out a diet plan. I love schedules and things and for me anything in writing is nearly in stone. So I hope I dont have to go there because should still be fun for me. Tomorrow is legs let’s see what the new program brings.
