Push Ups
I got the nerve to do my push ups at the gym today. Normally I wait until I get home because I suck at push ups. Well to my surprise there was someone "watching" and he was more than willing to help me out. So, I got through the sets with quite a bit of difficulty but then that is ok. I know I need to increase my upper body strength and turn this pear shape into something more hour glassish. Which that is not even a word but you follow. I like that my body has not given out on me that I have not bottomed out in a few weeks. I feel good overall and I guess I just need to keep plugging away. I will find the key to good solid push ups.






February 1, 2009 at 8:15 am
Good luck on yr journey, yr looking great!