Happy Birthday Workout :-(
Today I am that much older and not that much wiser. I had a crap load of housework to do like getting things ready for our new bedroom and such. It is also my birthday and we are leaving for Paris tomorrow so packing was underway. Needless to say with that mountain of excuses. I had no workout today and I feel like crap. I really wish I could have squeezed in some form of a workout but, it is what it is and a day off may just be ok. Tomorrow I hit the chest and triceps. I soooo badly want to increase the weight on my bench but I don’t know if I am ready and I still have no spotter. Maybe I can convince one of the guys around the weights tomorrow to help me. Who knows I am so lousy at talking to men. I actually destroyed an innocent hanger while shopping last week because a guy came up to me and started flirting. Ok so that is the least of my worries but, if I am going to add weight I am going to need help. Off to bed. i know the theory early to bed early to rise makes a stone columns out of my jelly thighs…..lololol…..no just happy to have another birthday.
I just feel guilty for not giving it the best workout I could and for not at least getting in some cardio






January 22, 2009 at 12:39 pm
Happy Birthday! Don’t be so hard on yourself!