Not yet
Just need to post to vent to myself mostly. But, I don’t think I am alone. I want to add a little more weight to my tricep workout and I can’t. i have to keep going lighter and it makes me feel a bit like a failure. I am trying to keep in mind two reason i stay light and steady. One is to perfect the motion. I need to do it correctly in order to avoid injury. Two I need to maximize the benefit make sure the muscle is exhausted. If I go heavy too soon I will injure myself and could be practicing bad form. Nothing more depressing than a set back that could have been avoided. Ok time to let it ride. I am not a failure I am not a quitter and I am not doing this for nothing. Just be easy it is not yet time to heavy.
