MyQnA’s BodyBlog

I got into this journey a little late in the game for 2008 but, I am looking at my progress with my eyes wide open

What did I accomplish this year that seemed out of my league last year.

I can leg press 240 lbs

I can do walking lunges (20lb dumb bells)

I can bike 26 km

I can run (lolol that is a big one)

I am under 200lbs

I can do bicep curls (20 lbs)

I can do tricep curls (15 lbs)

The best one for me……I can deadlift 150lbs (no idea how much the bar weighed)

Now for 2009 BIG things are going to happen.  I am not sure where my goals are right now that is for tomorrow but, I know I can do it and I know I can get it done in 52 weeks.  Be strong, live strong and never give up!!!

This entry was posted on Wednesday, December 31st, 2008 at 5:35 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.