Changes
I did not get to meet with my trainer and although I am tight about it I have been sticking tot he game plan. I went home to the states. I am back and only today do I feel rested. I did gain any weight but, and this is the biggest but, I didn’t work out like I wanted to and had planned to. I won’t cry over it the time has passed and I have to move forward. I am set to join the gym either tomorrow or Tuesday. This is going to be the biggest change in my routine. I am so excited it is disgusting or should be. I am also trying to change my body from the inside out. I know in fitness training of any kind what goes in your body has a direct effect on your results. I have always known this however, things are clicking for me and making far more sense than they did previously. I hate to go on and on but it has been awhile since I posted something so I feel the need to keep myself honest. I never care who reads this blog because if it is all lies who would know but me. So, I took more photos today but of my face. I think my skin is suffering because i am not properly hydrating myself. I have started to use some crap to help the problems that are already present and then increase water intake to prevent future issues. Let’s see. Oh and I am a firm believer you should always end on a high note whenever possible. I did my first dead lift this week. Sooooooo proud of myself. I lifted 150lbs. I have no idea if that is good or not but I felt so proud of myself and can’t wait to really bang it out and increase my power. Wishing anyone reading this well be strong, live strong.
