MyQnA’s BodyBlog

I have to always remember form.  It is not important if I can lift heavy when I injure myself.  Form must be the first lesson.  So today I learned my shoulder is not so hot and I don’t think it has anything to do with my form but, it reminded me to pay attention to my form.

This entry was posted on Tuesday, November 18th, 2008 at 3:02 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.