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	<title>Musclez99's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Musclez99</link>
	<description>MusclezMayhem</description>
	<pubDate>Wed, 01 Jul 2009 17:14:56 +0000</pubDate>
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		<title>Looking for insane results</title>
		<link>http://blog.bodybuilding.com/Musclez99/2009/06/30/looking-for-insane-results/</link>
		<comments>http://blog.bodybuilding.com/Musclez99/2009/06/30/looking-for-insane-results/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 07:51:28 +0000</pubDate>
		<dc:creator>Musclez99</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Musclez99/2009/06/30/looking-for-insane-results/</guid>
		<description><![CDATA[I’m a 26 year old male from  Tx 6ft  and 194lbs. I have been a hard gainer for almost my entire life. Since 99 when I first started lifting weights, this has lead me to try almost every supplement out there in order to try and increase my size. I have made some great progress [...]]]></description>
			<content:encoded><![CDATA[<p>I’m a 26 year old male from  Tx 6ft  and 194lbs. I have been a hard gainer for almost my entire life. Since 99 when I first started lifting weights, this has lead me to try almost every supplement out there in order to try and increase my size. I have made some great progress throughout the years, but nothing has ever come even close to the dramatic results I saw in my first week usingC E L L UCOR. I keep with a very strict diet and workout routine, but progress has still been very slow. However after adding ******** to my program my results went through the roof. The first 2 weeks on ******** I gained almost 10lbs lean mass, dropped  4.4lbs body fat and lowered my bf% by almost 3%. I was amazed by the results I experienced as well as how quickly they came. If that wasn’t enough the following week using ******** I experienced another 2lbs lean mass increase, dropped 4 more pounds of fat and  decreased my bf% almost another 2 %. ******** has been a true blessing in my life and has given me great strength and the most insane muscle pumps I have ever had in all my years of training. I will forever be loyal to the ******** brand, bc they finally figured out how to make products that actually work! I’m in the best shape of my life and everyday  things get even better. C E L L UCORbc RESULTS REALLY DO MATTER and I’m PROOF!! Use Discount code JP9544 for extra discounts and savings</p>
<p>********s muscle gain stack of (M5, P6 and R3) This stuff has been amazing. M5 is pre workout, like no-xplode but 10x better pumps and increased vascularity, p6 is a natural test booster and R3 is for recovery/repair and contains glutamine. Also the D4 thermo shock is great for fat loss and getting completely shredded, so if you need to lose some fat mass definitely add it to your supplement stacks. I would highly suggest you give these a try you won&#8217;t be sorry. Yes the products are a lil expensive, but if your like me you will pay a lil extra for something that actually works and produces results.
</p>
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			<wfw:commentRSS>http://blog.bodybuilding.com/Musclez99/2009/06/30/looking-for-insane-results/feed/</wfw:commentRSS>
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		<title>one more note on the new inspire system</title>
		<link>http://blog.bodybuilding.com/Musclez99/2009/06/09/one-more-note-on-the-new-inspire-system/</link>
		<comments>http://blog.bodybuilding.com/Musclez99/2009/06/09/one-more-note-on-the-new-inspire-system/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 08:12:58 +0000</pubDate>
		<dc:creator>Musclez99</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Musclez99/2009/06/09/one-more-note-on-the-new-inspire-system/</guid>
		<description><![CDATA[If your not sure how it works, when your on a profile of someone that inspires you just click the little inspire button. Once you click inspire you get to tell the rest of the world why this person inspires you, so be sure to let everyone know why including the person who is inspiring [...]]]></description>
			<content:encoded><![CDATA[<p>If your not sure how it works, when your on a profile of someone that inspires you just click the little inspire button. Once you click inspire you get to tell the rest of the world why this person inspires you, so be sure to let everyone know why including the person who is inspiring you.
</p>
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		<item>
		<title>New inspire system</title>
		<link>http://blog.bodybuilding.com/Musclez99/2009/06/09/new-inspire-system/</link>
		<comments>http://blog.bodybuilding.com/Musclez99/2009/06/09/new-inspire-system/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 07:57:53 +0000</pubDate>
		<dc:creator>Musclez99</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Musclez99/1969/12/31//</guid>
		<description><![CDATA[I&#8217;m definitely liking the newly implemented inspire system on here. Makes more sense in having those that help or inspire others on t he main page instead of making it a picture popularity contest. Kudos to bodybuilding.com for this! If your not sure how it works, when your on a profile of someone that inspires [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m definitely liking the newly implemented inspire system on here. Makes more sense in having those that help or inspire others on t he main page instead of making it a picture popularity contest. Kudos to bodybuilding.com for this! If your not sure how it works, when your on a profile of someone that inspires you just click the little inspire button.</p>
<p>Never look down on someone unless your helping them up&#8230;now get out there and start inspiring others
</p>
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		<title>FAME Lonestar</title>
		<link>http://blog.bodybuilding.com/Musclez99/2009/04/25/fame-lonestar/</link>
		<comments>http://blog.bodybuilding.com/Musclez99/2009/04/25/fame-lonestar/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 02:07:09 +0000</pubDate>
		<dc:creator>Musclez99</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Musclez99/2009/04/25/fame-lonestar/</guid>
		<description><![CDATA[
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			<wfw:commentRSS>http://blog.bodybuilding.com/Musclez99/2009/04/25/fame-lonestar/feed/</wfw:commentRSS>
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		<title>The journey from skinny and weak to a strong physique</title>
		<link>http://blog.bodybuilding.com/Musclez99/2009/04/20/the-journey-from-skinny-and-weak-to-a-strong-physique/</link>
		<comments>http://blog.bodybuilding.com/Musclez99/2009/04/20/the-journey-from-skinny-and-weak-to-a-strong-physique/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 07:37:29 +0000</pubDate>
		<dc:creator>Musclez99</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Musclez99/1969/12/31//</guid>
		<description><![CDATA[New progress photos are up and be sure to check out the rest of my progress pics as well too see the journey.

]]></description>
			<content:encoded><![CDATA[<p>New progress photos are up and be sure to check out the rest of my progress pics as well too see the journey.
</p>
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			<wfw:commentRSS>http://blog.bodybuilding.com/Musclez99/2009/04/20/the-journey-from-skinny-and-weak-to-a-strong-physique/feed/</wfw:commentRSS>
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		<title>Its getting closer</title>
		<link>http://blog.bodybuilding.com/Musclez99/2009/04/20/its-getting-closer/</link>
		<comments>http://blog.bodybuilding.com/Musclez99/2009/04/20/its-getting-closer/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 07:13:07 +0000</pubDate>
		<dc:creator>Musclez99</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Musclez99/1969/12/31//</guid>
		<description><![CDATA[Well my first competition is less than three weeks away now and I’m starting to feel the nerves setting in a bit. I have been working really hard to get to this point in my life,so I want to able to put my best foot forward. This is a huge step for me to take [...]]]></description>
			<content:encoded><![CDATA[<p>Well my first competition is less than three weeks away now and I’m starting to feel the nerves setting in a bit. I have been working really hard to get to this point in my life,so I want to able to put my best foot forward. This is a huge step for me to take down the path that leads to where I want to be in life. I have been preparing for this for that last couple years of my life and all the people at my gym including co-works would say I’m a bit crazy in staying strict on everything. I wake up early cook all my meals, take all my food with me and use the spare minutes in between clients to gobble them down. I’m taking this opportunity very seriously, guess now the only thing I need to worry about is not falling off the stage…..  T-minus 20 days and counting….
</p>
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		<item>
		<title>Are you ready for a change</title>
		<link>http://blog.bodybuilding.com/Musclez99/2009/04/19/are-you-ready-for-a-change/</link>
		<comments>http://blog.bodybuilding.com/Musclez99/2009/04/19/are-you-ready-for-a-change/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 06:02:47 +0000</pubDate>
		<dc:creator>Musclez99</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Musclez99/2009/04/19/are-you-ready-for-a-change/</guid>
		<description><![CDATA[Are you happy with what you see when you look in the mirror? If you had to pause and think about it or simply said NO then ask your self why not make a change. Whats keeping you from reaching that dream body you have always wanted to have. If its lack of knowledge and [...]]]></description>
			<content:encoded><![CDATA[<p>Are you happy with what you see when you look in the mirror? If you had to pause and think about it or simply said NO then ask your self why not make a change. Whats keeping you from reaching that dream body you have always wanted to have. If its lack of knowledge and information then I can and want to help you out.</p>
<p>Now I’m not gonna lie its not going to be easy to change, but if you are willing to make the commitment and follow the guidelines of the plans I prescribe to you, you will be amazed at your progress and results. I will design you a completely custom NUTRITION, WORKOUT &amp; CARDIO Plan!!!! Yeep you read it right you will receive all 3 components for one price. Your plan will include 2 updates one every 2 weeks based on your actually results in which changes will be made if needed based on YOUR actual progress with the plan! You will also be able to e-mail me personally and ask any questions you need at no extra cost and I will personally respond to each and everyone. I want this experience to be the closest thing you can get to actually having me as your on site personal trainer. If at the end of the month you will have the option not obligation to update your plan for the next month(this includes updated daily calorie totals, update workout routine and cardio routine based all on your needs and current results). This is not just a cookie cutter routine that anyone can follow it will be specific to YOU and YOU alone and designed to get YOU the best possible results imaginable.
</p>
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		<title>New Cutomized fitness plans now available</title>
		<link>http://blog.bodybuilding.com/Musclez99/2009/04/19/new-cutomized-fitness-plans-now-available/</link>
		<comments>http://blog.bodybuilding.com/Musclez99/2009/04/19/new-cutomized-fitness-plans-now-available/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 05:02:22 +0000</pubDate>
		<dc:creator>Musclez99</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Musclez99/2009/04/19/new-cutomized-fitness-plans-now-available/</guid>
		<description><![CDATA[I am proud to finally offer my services online to YOU! I am a CERTIFIED International Sports Science Association and National Academy of Sports Medicine personal trainer. I also have my BACHELORS DEGREE in exercise sports science from Texas State University, so I know what I&#8217;m doing. Although I cannot be there to physical train [...]]]></description>
			<content:encoded><![CDATA[<p>I am proud to finally offer my services online to YOU! I am a CERTIFIED International Sports Science Association and National Academy of Sports Medicine personal trainer. I also have my BACHELORS DEGREE in exercise sports science from Texas State University, so I know what I&#8217;m doing. Although I cannot be there to physical train you at your gym or home I will provide you all the knowledge you need to succeed with your specific goals. Now I&#8217;m not gonna lie its not going to be easy to change, but if you are willing to make the commitment and follow the guidelines of the plans I prescribe to you, you will be amazed at your progress and results. I will design you a completely custom NUTRITION, WORKOUT &amp; CARDIO Plan!!!! Yeep you read it right you will receive all 3 components for one price. Your plan will include 2 updates one every 2 weeks based on your actually results in which changes will be made if needed based on YOUR actual progress with the plan! You will also be able to e-mail me personally and ask any questions you need at no extra cost and I will personally respond to each and everyone. I want this experience to be the closest thing you can get to actually having me as your on site personal trainer. If at the end of the month you will have the option not obligation to update your plan for the next month(this includes updated daily calorie totals, update workout routine and cardio routine based all on your needs and current results). This is not just a cookie cutter routine that anyone can follow it will be specific to you and you alone and designed to get you the best possible results imaginable.</p>
<p>If you are interested in becoming a client please E-mail me at dedicatedgyrat89@yahoo.com with the Following info as the subject line:</p>
<p>Whats your goal? lose weight, gain muscle, improve performance in a specific sport, or just improve your health</p>
<p>Once I receive your e-mail I will respond with an introduction e-mail that includes a survey for you to fill out and return that will provide me with all the info I need to get your program designed, this e-mail will also provided you with payment methods and optional pricing plans(discounts to save you money)</p>
<p>I&#8217;m very excited to have received so many messages asking me to design programs for people and have decided that its time for me to share my knowledge with the online clients as well as my personal clients form my gym. I want to help as many people as I can to reach their goals and achieve their dreams. This is a chance for you to change your life FOREVER just as my life was changed back in 1999(see progress pictures for reference).  Don&#8217;t waste any time bc I may only be able to take on a limitted number of online clients as these programs will require a lot of my extra time and are not easy to put together since they are very specific to you the client. Your new LIFE begins today!!!</p>
<p>Coming soon website with bio, success stories and more interaction methods with me(????)
</p>
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		<title>Cellucor WEEK 3 RESULTS have been added</title>
		<link>http://blog.bodybuilding.com/Musclez99/2009/01/09/cellucor-week-3-results-have-been-added/</link>
		<comments>http://blog.bodybuilding.com/Musclez99/2009/01/09/cellucor-week-3-results-have-been-added/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 08:36:12 +0000</pubDate>
		<dc:creator>Musclez99</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Musclez99/2009/01/09/cellucor-week-3-results-have-been-added/</guid>
		<description><![CDATA[I have just added the new body statistics for the 3rd week using cellucor products and once again the results will amaze you&#8230;things just keep getting better and better. If you haven&#8217;t stopped by the log to check out the statistics yet, you really need to ASAP bc you will be blow away and your [...]]]></description>
			<content:encoded><![CDATA[<p>I have just added the new body statistics for the 3rd week using cellucor products and once again the results will amaze you&#8230;things just keep getting better and better. If you haven&#8217;t stopped by the log to check out the statistics yet, you really need to ASAP bc you will be blow away and your missing out on some amazing supplements that actually work if you have yet to give cellucor a try for your self
</p>
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		<title>NEW CELLUCOR RESULTS PICS IN THE LOG</title>
		<link>http://blog.bodybuilding.com/Musclez99/2009/01/05/new-cellucor-results-pics-in-the-log/</link>
		<comments>http://blog.bodybuilding.com/Musclez99/2009/01/05/new-cellucor-results-pics-in-the-log/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 21:32:57 +0000</pubDate>
		<dc:creator>Musclez99</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Musclez99/1969/12/31//</guid>
		<description><![CDATA[I posted a bunch of pics I took yesterday to show the real results I got form cellucor in 2 weeks&#8230;you have to see it to believe it and the proof is in the RESULTS ..its insane

]]></description>
			<content:encoded><![CDATA[<p>I posted a bunch of pics I took yesterday to show the real results I got form cellucor in 2 weeks&#8230;you have to see it to believe it and the proof is in the RESULTS ..its insane
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