Musclez99’s BodyBlog

New progress photos are up and be sure to check out the rest of my progress pics as well too see the journey.

Well my first competition is less than three weeks away now and I’m starting to feel the nerves setting in a bit. I have been working really hard to get to this point in my life,so I want to able to put my best foot forward. This is a huge step for me to take down the path that leads to where I want to be in life. I have been preparing for this for that last couple years of my life and all the people at my gym including co-works would say I’m a bit crazy in staying strict on everything. I wake up early cook all my meals, take all my food with me and use the spare minutes in between clients to gobble them down. I’m taking this opportunity very seriously, guess now the only thing I need to worry about is not falling off the stage…..  T-minus 20 days and counting….

Are you happy with what you see when you look in the mirror? If you had to pause and think about it or simply said NO then ask your self why not make a change. Whats keeping you from reaching that dream body you have always wanted to have. If its lack of knowledge and information then I can and want to help you out.

Now I’m not gonna lie its not going to be easy to change, but if you are willing to make the commitment and follow the guidelines of the plans I prescribe to you, you will be amazed at your progress and results. I will design you a completely custom NUTRITION, WORKOUT & CARDIO Plan!!!! Yeep you read it right you will receive all 3 components for one price. Your plan will include 2 updates one every 2 weeks based on your actually results in which changes will be made if needed based on YOUR actual progress with the plan! You will also be able to e-mail me personally and ask any questions you need at no extra cost and I will personally respond to each and everyone. I want this experience to be the closest thing you can get to actually having me as your on site personal trainer. If at the end of the month you will have the option not obligation to update your plan for the next month(this includes updated daily calorie totals, update workout routine and cardio routine based all on your needs and current results). This is not just a cookie cutter routine that anyone can follow it will be specific to YOU and YOU alone and designed to get YOU the best possible results imaginable.

I am proud to finally offer my services online to YOU! I am a CERTIFIED International Sports Science Association and National Academy of Sports Medicine personal trainer. I also have my BACHELORS DEGREE in exercise sports science from Texas State University, so I know what I’m doing. Although I cannot be there to physical train you at your gym or home I will provide you all the knowledge you need to succeed with your specific goals. Now I’m not gonna lie its not going to be easy to change, but if you are willing to make the commitment and follow the guidelines of the plans I prescribe to you, you will be amazed at your progress and results. I will design you a completely custom NUTRITION, WORKOUT & CARDIO Plan!!!! Yeep you read it right you will receive all 3 components for one price. Your plan will include 2 updates one every 2 weeks based on your actually results in which changes will be made if needed based on YOUR actual progress with the plan! You will also be able to e-mail me personally and ask any questions you need at no extra cost and I will personally respond to each and everyone. I want this experience to be the closest thing you can get to actually having me as your on site personal trainer. If at the end of the month you will have the option not obligation to update your plan for the next month(this includes updated daily calorie totals, update workout routine and cardio routine based all on your needs and current results). This is not just a cookie cutter routine that anyone can follow it will be specific to you and you alone and designed to get you the best possible results imaginable.

If you are interested in becoming a client please E-mail me at dedicatedgyrat89@yahoo.com with the Following info as the subject line:

Whats your goal? lose weight, gain muscle, improve performance in a specific sport, or just improve your health

Once I receive your e-mail I will respond with an introduction e-mail that includes a survey for you to fill out and return that will provide me with all the info I need to get your program designed, this e-mail will also provided you with payment methods and optional pricing plans(discounts to save you money)

I’m very excited to have received so many messages asking me to design programs for people and have decided that its time for me to share my knowledge with the online clients as well as my personal clients form my gym. I want to help as many people as I can to reach their goals and achieve their dreams. This is a chance for you to change your life FOREVER just as my life was changed back in 1999(see progress pictures for reference).  Don’t waste any time bc I may only be able to take on a limitted number of online clients as these programs will require a lot of my extra time and are not easy to put together since they are very specific to you the client. Your new LIFE begins today!!!

Coming soon website with bio, success stories and more interaction methods with me(????)