Anita Ramsey’s Muscle Update

YES!  As some of you know I send "fitness" care packages to a unit of Medics in Iraq, one who is coming home and he and his wife are having a baby boy…On that note, I am also a HUGE Metal music fan, and some of my Metal friends are helping the troops too, DrowningPool to be exact.  This is not about, pro or anti war, this is about "helping" OUR Troops and we need to help them for the safety they give us!  Go to http://www.thisisforthesoldiers.org/  and sign the petition, it’s just your name nothing else so PLEASE help! The video clip ROCKS!!!

Lunk Alarm!  What the hell is a "Lunk Alarm?"  So, I’ve heard of a chain of gyms called Planet Fitness and their STUPID "Lunk Alarm".   Most of these so called fitness centers are worse than a Curves Gym.  They have mostly cardio equipment, some selectorized machines, dumbbells that do not go past 50lbs, no free weights, and of course HUGE warning and rules signs all over the gyms. Yes, "lunks" would join a gym like that!

Here we are, the FATEST and Laziest country and we have gyms being developed that are more concerned with threatening their members that have muscles and are more concerned with looking less like a gym. Give me a ****ing break!  

And ALL this crap in every fitness organization thinking they need to go "mainstream"  Yeah, right!  FAT asses and wimps. This all feeds into the new way of thinking that people now have that it’s OK to be obese and have out of shape lazy kids. It’s OK because we are all special no matter what we look like and nobody should be put down or judged…..**** that!  Every FEMALE Bodybuilder that has more muscle than a man or a middle weight man in competition is attacked. Even the IFBB male pro FREAKS we (most of us anyway) love to see on stage get attacked by individuals who cannot achieve that status so they try and bring it down. You are always being judged. ALWAYS!

So, these Planet Fitness’ are penalizing everyone for getting into shape by working hard without fear of maybe making a grunt or groan!  God forbid you lift some heavy weights, yeah, so men to are like the women now; "I don’t want to be "big and bulky!"

America, wake up! I ask everyone here at Bodybuilding.com to applaud those who lift heavyweights, and train hard and heavy to achieve their dream bodies.  Keep pumpin babby!
Come to me and I’ll help you make yourself into something special, send me your overweight kid and let me show him or her what can be done with heart and dedication. I fear that this industry is headed in a really bad direction unless we STOP the mainstream plea and understand we are the few the proud the FREAKS who like to lift and look good. I feel it is up to places like Bodybuilding.com, the NPC, IFBB, even the Natural Bodybuilding organizations and powerlifting groups to show the way!  Stay Strong, Grunt and Lift Heavy!