Arnold Classic & New LIFESTYLE
Friday, March 9th, 2007Last weekend I went to the Arnold Classic with my boyfriend. I’ve been twice before and love getting all the free samples, pics with pros, trying new equippment etc.
Besides all the great free stuff, I got to meet Milos Sarcev & Family. I love Milos’ training on thefitshow and my boyfriend and I were excited to meet him. We thanked him for all his free knowledge and ended up buying a 3-disk DVD from him that had a 2 hour nutrition segement “Secrets of the Pros”.
The nutrition was amazing and finally, for the first time ever…even after 5 years of lifting, I understand what it takes to EAT RIGHT. (I’m getting my Masters in Exercise Physiology btw). Now I plan my meals (more or less) the night before, pack food with me to have throughout the day, and truly feel like I am feeding my body right. I plan to make this new eating (mind you I said, “eating” and not “diet) as a part of my lifestyle…for the rest of my life.
Thanks for everything Milos! I hope to share amazing “before” and “after” pics with you and your family!
~Amanda
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