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	<title>Comments on: Change is Good</title>
	<link>http://blog.bodybuilding.com/Muscle-Seeker/2008/06/12/change-is-good/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Tue, 08 Dec 2009 07:45:12 +0000</pubDate>
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		<title>by: luv2dance18</title>
		<link>http://blog.bodybuilding.com/Muscle-Seeker/2008/06/12/change-is-good/#comment-2579822</link>
		<pubDate>Fri, 13 Jun 2008 04:27:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Muscle-Seeker/2008/06/12/change-is-good/#comment-2579822</guid>
					<description>Good luck, put up some progress pics if you can!</description>
		<content:encoded><![CDATA[<p>Good luck, put up some progress pics if you can!
</p>
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