Muscle-Seeker’s BodyBlog

Change of plans: instead of cardio today I attacked back and biceps. Due to my work schedule I made an adjustment. The second day back in the gym went well. My injury kept me sidelined for a month. I can’t wait to get fully re-acclimated so I can begin to see transformation and gains. Tomorrow I have physical therapy and I will get some cardio work in.

This entry was posted on Tuesday, April 29th, 2008 at 9:36 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.