Muscle-Seeker’s BodyBlog

Doctors cleared me to get back in the gym. Today was my first resistance (chest/shoulders/triceps) workout. It felt good to be back in the game. Tomorrow will be dedicated to cardio (stationary bike & tread mill). I can’t wait. I still have some restrictions in effect, but any training is better than being on the sideline watching.

This entry was posted on Monday, April 28th, 2008 at 4:28 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.