Crossfit anyone?
I went to a new gym today, and checked it out for about an hour.
I’ve never done Crossfit, but i’ve done the high intensity circuit type training before, and I think once i’m fully recovered i’m going to do it! I’ll probably only do it every other day, but I want to still lift and lifting weights is a passion of mine.
I think it will be good cardio, and also help to add alot more lean muscle to my body which is something I need. I need to bring down my legs and tighten my glutes big time!
I can’t wait to get over this training slump due to recovering. I really want to bring a much leaner toned package to my next show. I pray that the judges will see the improvements I have in store for them! 
Happy training to all! Hope all is well with my fellow bodyspacers!
