MsMotoMaverick’s BodyBlog

Merry Christmas and Happy Holidays!

I hope 2009 brings you and yours many more blessings in the new year! May this coming year bring you more joy than the last!

Remember the reason for the season; LOVE!

well i’d like to start this blog out …to thank JPhillips17 on my excellent diet!

 wow! he really knows his stuff, bc i’ve been on it for not even two weeks and i’m seeing results! ALREADY! not only am i eating wayyyy more, but i have alot of energy which feels fantastic!

I didn’t realize how much my food intake effected my training…i mean i know it did to some extend, but what i DIDN’T realize was how little I was eating which was truely taking away from training.

I’m feeling so great and super strong! I love lifting heavy…it’s so…empowering!

I did 5 pull ups on my own the other day without any assistance, and you should have seen my face…! I feel like i won the lottery or something! I was elated!

That being said, I really would like to thank my trainer Travis White, for beating me down 5 days a week, and really being so supportive in my goals and dreams. His training has REALLLLY changed my body…i mean when he found me in "group fit classes" IE: cardio kick boxing….and power flex…lol…i could barely do 12 real push ups. And NOW…well now…i can do push ups in the craziest angles and positions. Thank you T for ALL you’ve given me and done for me!

With Travis White and Jason Phillips by my side, I feel like i can conquer the world! :)

Hi All,

Just thought I’d write a quick little something before running off to the gym for my AM cardio session!

It’s 0516 and I’m wide awake, which is rather unusual, b/c normally I’m wandering around my place half asleep praying I don’t forget something.

I weighed myself this morning…and saw that i lost about a pound! Yay?

I’m trying to just loose body fat and as little muscle as possible. Any suggestions? As of right now, I’m doing the slow cardio thing, keeping my HR at around 140 BPM. I’m doing about 50 minutes.

 I’m also getting really excited about the up coming year and my training. Hard work is starting to show. Yesssss. I’ve lost about 30 lbs since Jan 2007. Awesome right?! lol

I’ll try and get some OLD photos to post. Might have to be a "picture of a picture" if you know what I’m talking about. haha. I was really "thick" as some like to say. I just felt yucky and gross.

Thank God I decided to do something about it!

Stay tuned for more progress pics!

Jess

Hi All,

Just thought I’d write a quick little something before running off to the gym for my AM cardio session!

It’s 0516 and I’m wide awake, which is rather unusual, b/c normally I’m wandering around my place half asleep praying I don’t forget something.

I weighed myself this morning…and saw that i lost about a pound! Yay?

I’m trying to just loose body fat and as little muscle as possible. Any suggestions? As of right now, I’m doing the slow cardio thing, keeping my HR at around 140 BPM. I’m doing about 50 minutes.

 I’m also getting really excited about the up coming year and my training. Hard work is starting to show. Yesssss. I’ve lost about 30 lbs since Jan 2007. Awesome right?! lol

I’ll try and get some OLD photos to post. Might have to be a "picture of a picture" if you know what I’m talking about. haha. I was really "thick" as some like to say. I just felt yucky and gross.

Thank God I decided to do something about it!

Stay tuned for more progress pics!

Jess

Hi All,

Just thought I’d write a quick little something before running off to the gym for my AM cardio session!

It’s 0516 and I’m wide awake, which is rather unusual, b/c normally I’m wandering around my place half asleep praying I don’t forget something.

I weighed myself this morning…and saw that i lost about a pound! Yay?

I’m trying to just loose body fat and as little muscle as possible. Any suggestions? As of right now, I’m doing the slow cardio thing, keeping my HR at around 140 BPM. I’m doing about 50 minutes.

 I’m also getting really excited about the up coming year and my training. Hard work is starting to show. Yesssss. I’ve lost about 30 lbs since Jan 2007. Awesome right?! lol

I’ll try and get some OLD photos to post. Might have to be a "picture of a picture" if you know what I’m talking about. haha. I was really "thick" as some like to say. I just felt yucky and gross.

Thank God I decided to do something about it!

Stay tuned for more progress pics!

Jess