Comments for MsKris's BodyBlog http://blog.bodybuilding.com/MsKris My road to awesomeness! Fri, 21 Nov 2008 21:59:55 +0000 http://wordpress.org/?v=0.32 Comment on Moving! by Nick Del Toro http://blog.bodybuilding.com/MsKris/2007/11/20/moving/#comment-781812 Wed, 21 Nov 2007 02:12:51 +0000 http://blog.bodybuilding.com/MsKris/2007/11/20/moving/#comment-781812 Good luck with the move. Lift weights and get muscles. Good luck with the move. Lift weights and get muscles.

]]> Comment on Started SOS! by MsKris http://blog.bodybuilding.com/MsKris/2007/11/06/started-sos/#comment-717242 Tue, 06 Nov 2007 18:33:06 +0000 http://blog.bodybuilding.com/MsKris/2007/11/06/started-sos/#comment-717242 Yes! and I love them so far. I did their home program for 8 weeks before I started SOS so i'm just really excited to be a part of a whole community! Thank you for the support! :) Yes! and I love them so far. I did their home program for 8 weeks before I started SOS so i’m just really excited to be a part of a whole community!

Thank you for the support! :)

]]> Comment on Started SOS! by Izzy04 http://blog.bodybuilding.com/MsKris/2007/11/06/started-sos/#comment-717162 Tue, 06 Nov 2007 18:20:47 +0000 http://blog.bodybuilding.com/MsKris/2007/11/06/started-sos/#comment-717162 Hey there are you a Savage Girl? I'm not SOS but Cathy and Jojo are amazing! I'm sure you'll do great Hey there are you a Savage Girl?

I’m not SOS but Cathy and Jojo are amazing! I’m sure you’ll do great

]]> Comment on Feeling crappy by eazy_mas http://blog.bodybuilding.com/MsKris/2007/10/29/feeling-crappy/#comment-684592 Mon, 29 Oct 2007 09:55:49 +0000 http://blog.bodybuilding.com/MsKris/2007/10/29/feeling-crappy/#comment-684592 Me too I been eating bad today I lost my 2 day clean streak :( But I notice something about myself maybe there is in others too. I alway put a timeline of when to quit junk food and stuff and when to train, it wil be like 1st of the month or Monday blah blah blah... But actully if I want to stop doing somethnig bad and start exercising or anything that thing I want to successed I must drop the act of timeline and start doing it in this sec. Me too I been eating bad today I lost my 2 day clean streak :(

But I notice something about myself maybe there is in others too. I alway put a timeline of when to quit junk food and stuff and when to train, it wil be like 1st of the month or Monday blah blah blah… But actully if I want to stop doing somethnig bad and start exercising or anything that thing I want to successed I must drop the act of timeline and start doing it in this sec.

]]> Comment on Upper body by bodyauditor http://blog.bodybuilding.com/MsKris/2007/09/27/upper-body/#comment-605812 Wed, 10 Oct 2007 17:46:32 +0000 http://blog.bodybuilding.com/MsKris/2007/09/27/upper-body/#comment-605812 Quality: always before quantity... Quality: always before quantity…

]]> Comment on Leg day by SkyZero http://blog.bodybuilding.com/MsKris/2007/09/25/leg-day/#comment-544212 Wed, 26 Sep 2007 16:04:39 +0000 http://blog.bodybuilding.com/MsKris/2007/09/25/leg-day/#comment-544212 When do you workout? If you haven't tried yet, working out in the morning may help. It helps me wake up and have energy to get through the day. I have no problem going to sleep and getting about 6-7 hours. Keep rockin it though! Hopefully your sleep pattern will settle out for you. When do you workout? If you haven’t tried yet, working out in the morning may help. It helps me wake up and have energy to get through the day. I have no problem going to sleep and getting about 6-7 hours. Keep rockin it though! Hopefully your sleep pattern will settle out for you.

]]> Comment on Leg day by vmvbwozniak http://blog.bodybuilding.com/MsKris/2007/09/25/leg-day/#comment-541052 Tue, 25 Sep 2007 22:42:41 +0000 http://blog.bodybuilding.com/MsKris/2007/09/25/leg-day/#comment-541052 One good foundation is good sleep. I have problems sleeping at times and if the next day I feel wiped out I try to catch up. As good as your looking missing a workout won't hurt. What will hurt is not being totally rested which opens you up for risking injury. One good foundation is good sleep. I have problems sleeping at times and if the next day I feel wiped out I try to catch up. As good as your looking missing a workout won’t hurt. What will hurt is not being totally rested which opens you up for risking injury.

]]> Comment on Insecurity by cutestuff33 http://blog.bodybuilding.com/MsKris/2007/09/01/insecurity/#comment-436212 Sat, 01 Sep 2007 15:50:36 +0000 http://blog.bodybuilding.com/MsKris/2007/09/01/insecurity/#comment-436212 To be stared at and bothered while you are at the gym, Sweating your ass off, just trying to finish that last set is not something i would wish on anyone, Sounds like you need to put a little more weight to your routine and agree with lulu, if you need the looks from others perhaps you are doing this more for the vanity then the actually definition but either way you look great keep up the fabby work, might check out msfitness she has some great routines in her blogs. GOOD luck To be stared at and bothered while you are at the gym, Sweating your ass off, just trying to finish that last set is not something i would wish on anyone, Sounds like you need to put a little more weight to your routine and agree with lulu, if you need the looks from others perhaps you are doing this more for the vanity then the actually definition but either way you look great keep up the fabby work, might check out msfitness she has some great routines in her blogs. GOOD luck

]]> Comment on Insecurity by cplding http://blog.bodybuilding.com/MsKris/2007/09/01/insecurity/#comment-436162 Sat, 01 Sep 2007 15:42:41 +0000 http://blog.bodybuilding.com/MsKris/2007/09/01/insecurity/#comment-436162 Have to admit I keep staring at you pic!! lol.. you are in extremely good shape... good for you! Have to admit I keep staring at you pic!! lol.. you are in extremely good shape… good for you!

]]> Comment on Insecurity by lulu81 http://blog.bodybuilding.com/MsKris/2007/09/01/insecurity/#comment-436152 Sat, 01 Sep 2007 15:35:06 +0000 http://blog.bodybuilding.com/MsKris/2007/09/01/insecurity/#comment-436152 if your doing this just to get looked at then maybe that isnt the right reason to exercise...BUT i too have seen your pics and you are very pretty so maybe pple are staring at you just not for the reasons you would like...maybe you should think of ways to make your routine more intense..whether its running just a little bit faster or lifting a heavier weight or doing 50 more lunges...there is always a way to modify...if there is one thing i learned from this site even with all its information is that...this all takes time & effort along with trial and error...I think that has to be part of the process to find out what works for you :) if your doing this just to get looked at then maybe that isnt the right reason to exercise…BUT i too have seen your pics and you are very pretty so maybe pple are staring at you just not for the reasons you would like…maybe you should think of ways to make your routine more intense..whether its running just a little bit faster or lifting a heavier weight or doing 50 more lunges…there is always a way to modify…if there is one thing i learned from this site even with all its information is that…this all takes time & effort along with trial and error…I think that has to be part of the process to find out what works for you :)

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