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	<title>Comments for MsFitness101's BodyBlog</title>
	<link>http://blog.bodybuilding.com/MsFitness101</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Wed, 09 Dec 2009 16:14:32 +0000</pubDate>
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		<title>Comment on Okay I am ready to Blog! by zarah</title>
		<link>http://blog.bodybuilding.com/MsFitness101/2008/07/16/okay-i-am-ready-to-blog/#comment-3019822</link>
		<pubDate>Mon, 08 Sep 2008 02:57:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MsFitness101/2008/07/16/okay-i-am-ready-to-blog/#comment-3019822</guid>
					<description>I really enjoyed reading your story cause I can relate!! xo~z</description>
		<content:encoded><![CDATA[<p>I really enjoyed reading your story cause I can relate!! xo~z
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		<title>Comment on Swollen Legs and Feet by GeminiJedi</title>
		<link>http://blog.bodybuilding.com/MsFitness101/2008/07/21/swollen-legs-and-feet/#comment-2770192</link>
		<pubDate>Wed, 30 Jul 2008 16:43:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MsFitness101/2008/07/21/swollen-legs-and-feet/#comment-2770192</guid>
					<description>Can't help you much there, though my hands did swell a bit.  I have more midsection/ass carb/sweets deposit though heh.  Really hard seeing it post show, so I fully understand your desire to stick to clean eating even post show.  Good luck, and I'm hoping to squeeze in another RR run or two yet this summer!</description>
		<content:encoded><![CDATA[<p>Can&#8217;t help you much there, though my hands did swell a bit.  I have more midsection/ass carb/sweets deposit though heh.  Really hard seeing it post show, so I fully understand your desire to stick to clean eating even post show.  Good luck, and I&#8217;m hoping to squeeze in another RR run or two yet this summer!
</p>
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		<title>Comment on Swollen Legs and Feet by justmarried4</title>
		<link>http://blog.bodybuilding.com/MsFitness101/2008/07/21/swollen-legs-and-feet/#comment-2743542</link>
		<pubDate>Tue, 22 Jul 2008 20:13:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MsFitness101/2008/07/21/swollen-legs-and-feet/#comment-2743542</guid>
					<description>I am sooooo swollen too! My feet were the size of watermelons...thats what it felt like anyway. M face too. I went to vegas this last weekend so that was my downfall. lol. What made you decide not to compete again?  Good luck with everything!!!</description>
		<content:encoded><![CDATA[<p>I am sooooo swollen too! My feet were the size of watermelons&#8230;thats what it felt like anyway. M face too. I went to vegas this last weekend so that was my downfall. lol. What made you decide not to compete again?  Good luck with everything!!!
</p>
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		<title>Comment on Okay I am ready to Blog! by GeminiJedi</title>
		<link>http://blog.bodybuilding.com/MsFitness101/2008/07/16/okay-i-am-ready-to-blog/#comment-2725432</link>
		<pubDate>Thu, 17 Jul 2008 13:39:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MsFitness101/2008/07/16/okay-i-am-ready-to-blog/#comment-2725432</guid>
					<description>I'm so excited to see your pics!!  And I do want to thank you again for your calm, happy demeanor--it was contagious and appreciated :)  CONGRATS on doing the show, you looked FAB :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m so excited to see your pics!!  And I do want to thank you again for your calm, happy demeanor&#8211;it was contagious and appreciated <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   CONGRATS on doing the show, you looked FAB <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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		<title>Comment on Okay I am ready to Blog! by trixter747</title>
		<link>http://blog.bodybuilding.com/MsFitness101/2008/07/16/okay-i-am-ready-to-blog/#comment-2722992</link>
		<pubDate>Thu, 17 Jul 2008 01:52:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MsFitness101/2008/07/16/okay-i-am-ready-to-blog/#comment-2722992</guid>
					<description>Its a definite learning experience, even for the supportive husbands who have to sit out in the theatre worried that some other depleted lady is gonna glue the suit wrong and make his wife look like her ass is crooked! Good for you keeping it even mild for &amp;amp;#34;cheats&amp;amp;#34;! Gotta love the Thai food though! GJ has been on a binge and as she's said all day, &amp;amp;#34;Honey, I feel like 'moo'...&amp;amp;#34; :p

You brought a great package to the show and if you ever decide down the road to do another show it'll be that much easier to do then with this experience under your belt. Congrats and can't wait to see the shots!</description>
		<content:encoded><![CDATA[<p>Its a definite learning experience, even for the supportive husbands who have to sit out in the theatre worried that some other depleted lady is gonna glue the suit wrong and make his wife look like her ass is crooked! Good for you keeping it even mild for &quot;cheats&quot;! Gotta love the Thai food though! GJ has been on a binge and as she&#8217;s said all day, &quot;Honey, I feel like &#8216;moo&#8217;&#8230;&quot; :p</p>
<p>You brought a great package to the show and if you ever decide down the road to do another show it&#8217;ll be that much easier to do then with this experience under your belt. Congrats and can&#8217;t wait to see the shots!
</p>
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		<title>Comment on **Injury** by justmarried4</title>
		<link>http://blog.bodybuilding.com/MsFitness101/2008/06/30/injury/#comment-2652772</link>
		<pubDate>Mon, 30 Jun 2008 18:59:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MsFitness101/2008/06/30/injury/#comment-2652772</guid>
					<description>oh no! I know you will get through it. I thought I did something to my inner thigh when I was on the treadmill. I felt like I pulled a muscle yesterday. It hurts but I gotta push through. We are almost there. I will say a prayer for you! Good luck girl!</description>
		<content:encoded><![CDATA[<p>oh no! I know you will get through it. I thought I did something to my inner thigh when I was on the treadmill. I felt like I pulled a muscle yesterday. It hurts but I gotta push through. We are almost there. I will say a prayer for you! Good luck girl!
</p>
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		<title>Comment on **Injury** by kahne2win</title>
		<link>http://blog.bodybuilding.com/MsFitness101/2008/06/30/injury/#comment-2651172</link>
		<pubDate>Mon, 30 Jun 2008 07:34:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MsFitness101/2008/06/30/injury/#comment-2651172</guid>
					<description>I hear you, I was running on the treadmill and the power went out so I tweaked my knee about a week ago and I am still feeling it. You be careful girl , we are hoping for you a speedy recovery.</description>
		<content:encoded><![CDATA[<p>I hear you, I was running on the treadmill and the power went out so I tweaked my knee about a week ago and I am still feeling it. You be careful girl , we are hoping for you a speedy recovery.
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		<title>Comment on oh yeah baby! by Kmart23</title>
		<link>http://blog.bodybuilding.com/MsFitness101/2008/06/17/oh-yeah-baby/#comment-2634312</link>
		<pubDate>Thu, 26 Jun 2008 02:48:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MsFitness101/2008/06/17/oh-yeah-baby/#comment-2634312</guid>
					<description>All the best in the contest! You look AWESOME!!</description>
		<content:encoded><![CDATA[<p>All the best in the contest! You look AWESOME!!
</p>
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		<title>Comment on oh yeah baby! by GeminiJedi</title>
		<link>http://blog.bodybuilding.com/MsFitness101/2008/06/17/oh-yeah-baby/#comment-2602362</link>
		<pubDate>Wed, 18 Jun 2008 04:53:40 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MsFitness101/2008/06/17/oh-yeah-baby/#comment-2602362</guid>
					<description>You can do it girl!!  Run those bleachers at Red Rocks!  I felt it in my @ss for DAYS  afterwards LOL  Keep it up, visualize the fat melting off and fueling your muscles as you work out and get your cardio on!</description>
		<content:encoded><![CDATA[<p>You can do it girl!!  Run those bleachers at Red Rocks!  I felt it in my @ss for DAYS  afterwards LOL  Keep it up, visualize the fat melting off and fueling your muscles as you work out and get your cardio on!
</p>
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		<title>Comment on I REALLY want a snack! by GeminiJedi</title>
		<link>http://blog.bodybuilding.com/MsFitness101/2008/06/16/i-really-want-a-snack/#comment-2597262</link>
		<pubDate>Tue, 17 Jun 2008 04:51:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MsFitness101/2008/06/16/i-really-want-a-snack/#comment-2597262</guid>
					<description>hahaha!!!  I totally hear you!  And the &amp;amp;#34;hour&amp;amp;#34; part is dead on.  That's ok, girlie!  Just over 3 weeks to go!!

Oh! And I'd like that pumpkin pancake recipe that Mary mentioned...I kinda forgot it LOL</description>
		<content:encoded><![CDATA[<p>hahaha!!!  I totally hear you!  And the &quot;hour&quot; part is dead on.  That&#8217;s ok, girlie!  Just over 3 weeks to go!!</p>
<p>Oh! And I&#8217;d like that pumpkin pancake recipe that Mary mentioned&#8230;I kinda forgot it LOL
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