Lost 5.5 lbs of fat, gained 3.5 lbs of muscle.
So I am halfway through my Gaspari stack preparing for my next show. I did a body comp (DXA) scan before the stack and did one today to see how I was doing. I was amazed I have lost 5.5 lbs fat and gained 3.5 of muscle in 4 weeks. Pretty amazing since I am dieting and have not been getting that many carbs in these days. I would say the supps have done amazing things in helping maintain and increase my muscle while dieting. When cutting for my last show I definitely had lost a lot of muscle. I am encouraged that I will come in bigger (but better yet, stronger) this show.
June 12, 2008 at 7:20 am
You are looking great, congrats on your success so far. I’m thinking that I need to try this Gaspari stack too; seems like it’s helping a lot of people. Do you like the taste of the drinks? I’m very picky with drinks and don’t like many but gaspari seems to get good reviews. Keep up with the great work!
June 13, 2008 at 5:50 am
That is FANTASTIC