MsFitness101’s BodyBlog

Well, I am half way through my 8 week Gaspari stack, getting ready for contest and trying to lean out.  Here is a run down on the stack.  Pre-strength training I take my PlasmaJet, I originally thought that I wouldn’t like the stuff. I mean, after all, Nitric Oxide boosters are for men right?  Okay, so was I wrong, this stuff helps me pump up some serious weight (despite being carb depleted   So needless to say this might be my favorite of the stack.  But wait,  I love the preworkout Superpump and the Cytolean fat burner and the Intrapro whey is great alone but also makes the best protein pancakes.  Okay, so I am a Gaspari junkie now and I am loving it. 

Practiced posing this morning and my trainer said she could definitely see a lot of increased size (muscle) in my upper body this go ’round.  I agree and this is not only great from a contest perspective but also for me as a women.  As you can see from my progress pics I used to be pretty big (highest weight was 240 pregnant) and I carried much of it in my hips, thighs and buttocks.  These areas are still my problems areas (and the judges don’t hesistate to let me know that too) but lately I have noticed instead of my pants being tighter and my top feeling just right.  My tops are getting tighter and my pants are falling off.  Oh and I am lovin’ it.  I have totally changed my body composition and I am not done.  In 5 more weeks check back and see the final product.

This entry was posted on Tuesday, June 10th, 2008 at 8:17 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.