MsFitness101’s BodyBlog

So I splurged today and had salmon on my salad (typically I try to stay with white fish). It was pretty good until I noticed what looked like a tendon that you would find on chicken on my salmon.  My friend watched and then he said "that doesn’t really look right".  Ya think?  It was a frickin’ worm… a baby earth worm to be exact.  Anyway, that was around noon and I could not eat again until around 5pm (just couldn’t stomach it). I hate when my schedule gets thrown off but what can you do.  Had a great day with food intake other than that.  Traveling starting tomorrow AM so that is always a challenge, but I have my gyms and restaurants mapped out along the way. Off to the Arnold in a few days. Yeah!

Okay, so I am 15 weeks out from my next comp and I am hitting it hard now–enough of the lax attitude with food.  My last comp was Dec 1st and I have spent the last 3 months bulking which actually feels pretty good but at the same time I am excited to get lean again.  The thought of no more peanut butter is pretty hard to take but going without will help me get leaner.  Judges said last comp that I needed to tighten glutes which me and my trainer knew but I went for it anyway.  I am excited to see if I come in more muscular this time (and tighter).  Had a pretty good day today.  Getting ready to go the Arnold this weekend, should be a good time!

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