I feel fantastic!!!
Oh my God, I have turned into one of those chicks I used to hate…..but you know why I hated them? Because you envy them, thats why. You always wanna know what makes them so freakin happy..and why can’t you be that happy…..so you get jealous. At least I can admit that now. So how does one become "that way"? Well, by finding something you are passionate about, by doing things you never thought you could do because you are doing what makes you happy……….it spills over. I go to the gym and I say hi to everyone, we yell stuff to each other, I harrass the guys when they chat too long in their little groups about baseball or some other sport. I tell them they are like women…….always gabbing. I look forward to it. You know many of us go through our day without one person even smiling or saying hello and it really blows. One day the guy at dunkin donuts was really friendly and happy over the intercom, so I drive up and we talked a bit and he said it really pissed some people off, but he did it anyway. Hy, I thought it was nice and it made my day. We are more apt to discuss and bitch about the pricks we encounter every day….but its the one nice person who really counts. You know that friend you talk to who is always a downer? Doesnt their attitude bring you down? You say "how ya doin"? and they go into a slew of whats wrong with their lives? Or that person who is pissed off and huffing and puffing about everything the moment you get into work…………..its like a freakin staph infection for cripes sake……..its catching!!! These days all my downers have been cut off….if you are bitchy…..take it somewhere else. I don’t mean a little down….everyone gets that. I mean the constant whiners………….jeez!! Ok, enough with the downers already!!!
I trained back and some bi’s……….for back I did lat press downs, single arm pulldowns on cables, seated roed, close grop pulldowns, and behind the neck pulldowns too. For bi’s I did preacher curls, db rows and thats probably about it. I concentrated more on back and just did bis because I like doing bi’s. Call me crazy……..
Tomorrow I am going to a continuing ed course on all kinds of nutrition facts…..dieting, food addiction, no carb diets, etc etc. Its going to terrifically informative . I really love learning new stuff because then I have lots to share with people. Im a sharer.probably because I have so many damn kids I never get anything to myself…always have to share. Anyway….that was my day.
Oh and the dude that kept saying oh my god, oh my God in the store after the gym…………..well, apparently he was referring to me and it was rude because he was doing it over and over at me and like running around the store like a goober. hey I was wearing gym pants and a full coverage tank top. So right when I walked out I yelled "DUDE don’t MAKE me punch you in the face!!!" What an idiot. I hate rudeness……….
