THOUGHTS OF A FITNESS FREAK

Im really sick of some of the crap I am hearing from people…….NO ONE ever friggin trained me……ya hear that Brandon B??  I let you call me once and you are full of crap to tell people you trained me or gave me a diet.  We discussed a diet and I realized you must have brown eyes as you are very full of ****.

I have had offers for training advice and have chosen to go my own path as no one knows me better than me.  Do not fall for the BS that all these online trainers can help you transform.  Some have good intent of course.  I have been asked to do online training aND i TRY TO HELP FOR FREE BECAUSE I AM NOT GOING TO CHARGE SOMEONE FOR 1/2 ASSED INFO…….meaning that I cant see you, Im not in the same room with you so I cant check your form while training, I do not know how you respond to certain food, etc etc.   The info is general at best from most of these people.  I train with someone and I can tell him to lean forward, to tighten at the top of a move, etc etc…….thats the way it works in person.

I dont know your resting metabolic rate, I dont know if you hold water in certain areas and that means modifying food right before a competition.  So the most I can do is diet advice and videos.  Im not being a ****head and making 50 bucks off every poor woman and man and sending them some crappy printout one size fits all diet plan.  I can tell you types of food to eat and assist in that manner.but Im not going to tell you that if you weight 115 and eat 1500 calories a day of this and that x3, plus 500 for cardio, plus e=mc squared……bing bang boom…….presto magico…..you got your dream physique. Im trying to keep my integrity here and its important for me to NOT rip people off or mislead them.   The power to change is in all of us….not some dude who says he has trained with "the best" and "knows everything". 

I never paid a dime for training coaches…..some people……put your money away and watch out for scammers

Love you guys!!

This entry was posted on Saturday, October 24th, 2009 at 11:49 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.