Was hoping to get a GOOD workout in
Didn’t happen…still a little tired. I figure I just need a little more rest until Im back to the old me. As far as food, I pigged out for the past week, but honestly Im keeping with my lean and clean ways. I like what I eat, its hot out……I don’t want pizza or crappy food anyway. I do want one of those soft serve ice creams though. I have been craving one for over a week now. Other than that, its back to my groiund turkey and brown rice kinda diet. I am not looking to gain much before I want to be really lean again anyway. Today I am bringing to work the ground turkey with brown rice and some fresh squash a zucchini mixed with stewed tomatoes. Im out of eggs, but keep protein powder at work. 2 meals plus oatmeal should hold me over until I get home. Actually, the squash mixture is a couple meals if I dont pig out.
I think most of my weight has come back…maybe 126 today, but whats 5 lbs? I was too lean at competition and lots of people are saying I shold do bodybuilding anyway. Once my friend is better from his bike accident, hopefully he can train me for that. Just posing and stuff. Why not? I know I will never be as jacked as some of the women I see, but hey…….we come in all sizes.
Got to go to work. These days I look forward to it because they have AC. I have AC at home, but Im trying to save money to go to the Olympia in September.so I choose to sweat.
lataaaaaaa
July 29, 2009 at 4:59 am
"41 on July 5th.FORMER skinny/fat saggy assed ­ mom of 4,now a fitness model,writer,figure competitor,rep for Gaspari Nutrition and co host interviewing bands for TV! New body=new life!! 2 months off until my next figure show #4!"
OK GOT IT AN YOU ISSUE FOR BEING IN "BODY BUILDING" is?
July 29, 2009 at 4:59 am
"41 on July 5th.FORMER skinny/fat saggy assed ­ mom of 4,now a fitness model,writer,figure competitor,rep for Gaspari Nutrition and co host interviewing bands for TV! New body=new life!! 2 months off until my next figure show #4!"
OK GOT IT AN YOU ISSUE FOR BEING IN "BODY BUILDING" is?
July 29, 2009 at 12:14 pm
Love it. Only on this site will someone nonchalantly write “I do want one of those soft serve ice creams though. I have been craving one for over a week now” and everyone has a good idea that you haven’t already gone to the market and wolfed down three of them.
Ground turkey and brown rice sounds really good. I may have that for dinner; but thrown in a bowl with shredded broccoli and steamed carrots along with my favorite seasoning – Mrs. Dash table blend.
Anyway I hope you are feeling better. And the next time you travel, remember to bring hand sanitizer so you don’t get sick again.
July 29, 2009 at 4:59 pm
Good to hear you are feeling a bit better. % lbs while you are sick is nothing. You have to eat to get better.Besides, you look fantastic! GREAT new bio pic!
July 29, 2009 at 5:00 pm
Good to hear you are feeling a bit better. 5 lbs while you are sick is nothing. You have to eat to get better.Besides, you look fantastic! GREAT new bio pic!