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	<title>Comments on: LOst 5 lbs!!!  I think its enough</title>
	<link>http://blog.bodybuilding.com/MsFitness/2009/07/05/lost-5-lbs-i-think-its-enough/</link>
	<description>My KILLER Bodybuilding.com BodyBlog</description>
	<pubDate>Wed, 09 Dec 2009 09:41:20 +0000</pubDate>
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		<title>by: porsha1183</title>
		<link>http://blog.bodybuilding.com/MsFitness/2009/07/05/lost-5-lbs-i-think-its-enough/#comment-10601521</link>
		<pubDate>Sun, 05 Jul 2009 22:03:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MsFitness/2009/07/05/lost-5-lbs-i-think-its-enough/#comment-10601521</guid>
					<description>You go girl! Cograts on staying away from the pasta on the 4th.
Have a wonderful bday-you deserve it!!!!!!!!!!11</description>
		<content:encoded><![CDATA[<p>You go girl! Cograts on staying away from the pasta on the 4th.<br />
Have a wonderful bday-you deserve it!!!!!!!!!!11
</p>
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		<title>by: Making_A_Change</title>
		<link>http://blog.bodybuilding.com/MsFitness/2009/07/05/lost-5-lbs-i-think-its-enough/#comment-10601391</link>
		<pubDate>Sun, 05 Jul 2009 21:32:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MsFitness/2009/07/05/lost-5-lbs-i-think-its-enough/#comment-10601391</guid>
					<description>I understantd--It was my birthday on the 3rd and watched people eat on the 4th. But I have a show this Saturday, so I ate my turkey patty and asparagus with a smile! But it's OK. I have my birthday cake waiting for me in the the freezer.</description>
		<content:encoded><![CDATA[<p>I understantd&#8211;It was my birthday on the 3rd and watched people eat on the 4th. But I have a show this Saturday, so I ate my turkey patty and asparagus with a smile! But it&#8217;s OK. I have my birthday cake waiting for me in the the freezer.
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