Back in business!!!!
Hola!!! My laptop is fixed finally and he recevered all my pics and videos and stuff…………schweeeeeet!!
Now as far as workout, I am weak as a newborn kitten. Barely any carbs in the diet. One cup of brown rice….Its minute rice in a handy little microwave bowl.no water needed…….try it!! That is 28 grams of carbs, so my brain function is like that of a real blonde I think. I have been really good with diet and cardio. Cardio for 20 on my lunch every day that I have a lunch (3 days a week) and doing it for 20 at night as well. I know 20 isnt squat compared to what some peoople can do, but trust me, its 20 of hard cardio and seeing as its not something Im used to………….its kicking my disapearing ASS. I do not mind getting leaner except for 2 things…losing my ass and the lean face. I have an angular face, square jaw from clenching and gringing my teeth for 40 years, so now its more angular than ever. Not fond of supermodel anorexic face..ewww.
As for food…low calories of course. Eating shrimp actually during the day. Well rinsed/soaked to get out the sodium. Not a constant food as it is high in cholesterol, but packed with protein and no carbs of course. (sounds expensive, but a bag at walmart is just $5.98 or something) I eat boiled eggs, the brown rice, a can of tuna here and there and boiled chicken as usual. I think I need to add more veggies, but kind of need to go shopping. Im going to carb up on sunday, treat myself to a fat bowl of whole grain pasta and some I cant believe its not butter spray, coated with garlic powder…….maybe I will even add broccoli like some wild woman………call me crazy. Ok, I am nuts but the fun kind. I lost almost 4 lbs in just a couple weeks. Funny because I was pissing and moaning when the scale would not budge, the suddenly it started moving. Im 120.25 now,in the EVENING no less.
Well, gotta fly……doing my hair. Yep, I do my own. Been to a salon about 2 times in my life and wasnt happy anyway, so I do it myself. See ya!
