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MsFitFern

"FORMER skinny/fat saggy assed &shy mom of 4,now a professional fitness model,writer, National figure competitor,rep for Gaspari, look for me in Muscular Development ACCEPTED AT ARNOLD CLASSIC 2010!!"

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MsFitFern's Stats for Good afternoon!
Created:02/28/2009
Last Modified:02/28/2009
Total Comments:2



Good afternoon!

I just got back from the gym…..limited sucky arse workout, but Im trying. Im not going to bitch too much because there are people out there living with pain, deformities and much worse than I am.  I did this to myself, have some regret..fully admit that, but it is what it is.

Today I worked bi’s ,shoulders ,back, calves, forearms………..ok, kind of a total body lightweight routine.  Limited mobility and limited weights change the game plan.  Not so much as its going lean time anyway and my weight has stabilized at 124 today.  I usually do ful body more when going super lean.  Quityerbitchin……thats what I tell myself.

Im off to a shoot.  Its cold, the idea of a bikini is not the first thing on my mind.  More like a nap is on my mind!

I love naps……..

No Responses to “Good afternoon!”

  1. Erika Says:

    You motivate me and are just awesome! Lookin great.


  2. kinkoshinkai Says:

    Time heals all wounds and wounds all heals! Patience is a lesson only learned by experience.
    Enough platitudes. You have goals. You did what you felt you needed to do to reach them. Now, watch the heads turn and the trophies come rolling. Just don’t forget the little people who’ve always stood beside you for who you are!! lol


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