Thepics werent a blog, I was trying to find old pics that I lost on my pc..
Sorry if you wasted time looking, I was just trying to find old pics I posted in blogs. I lost alot in 2 computer crashes. I recovered some, but only from 2007. I was looking for some crappy ones I had from 2006. I still cant find them, but found a few I posted in previous blogs.
I did go to the gym last night but I gotta admit, it was kind of unproductive. I started off with abs then had one of my abs spasms and was afraid to continue. Its one muscle that goes into a spasm and forms a charley horse. First time it happened I was on the leg press and I though I blew an intestine. It happened backstage at a show during a pump up……super freaky. I have to press on it really hard until it relaxes and flattens out.
So, I did do abs before that anyway, then I switched to calves and did some shoulder work. I still weigh 124, so after a week of dieting, not much change. This happens often though, it takes a couple weeks for fat to start melting. I am starting my Mitrotropin as soon as I get it, which is hopefully today. Where is that damn UPS guy? Gaspari is sending me a bunch of stuff, love those guys! I truly dont think I could have gotten this far without their products..well, maybe I could have, but it would take longer.
Its snowin pretty hard today, so I am not sure if I am going to make it to the gym. They are open tomorrow as well, so no big deal. Im not really due for anything anyway. I started taking my potassium and other vitamins though. I have been slacking on my vitamins to be honest. I never really feel like they are doing anything, but when I go off them I do notice a difference. The only thing is "why do they have to make some of the damn pills so big?’ The glucosamine is freaking HUGE! Anyone who takes them will know what I mean. Even if you cut them in 1/2, still huge and now you just made a sharp end.
If I dont post later, its cus I choked to death on one…………
