Training with a partner
I trained with my friend Art tonight. I had lots of fun.,….it was all "whoop whoop" and silliness, but some good stuff. Sometimes gabbing keeps your mind off the hard work. I didnt go heavy cus of my back spasm which is kind of right where my bra strap goes…yeah, I wear one…….I don’t want to nicknamed "nippo-lina" or anything by my gym dudes. then we ran into Stephanie, totally cool chick. She has a profile here. Sometimes it great to find a woman without an agenda. We were talking about the co workers jealousy gossip thing we both seem to have going on. Although she has issues with men at work who gossip like women……..weird. i didnt know you guys did that as much. I did date a guy or two who talked about his friends like thatin the past though. I just thought they didnt care as much. Like my work, if I went on a date…..I was suddenly sleeping with 1/2 of CT…… that isnt nice dammit….but it does make me sound more exciting than I actually am I suppose.
Sooooooooooo…………we did chest and tris. Seeing as Art is underestimating himself, I jacked his weights a couple times on him and he was fine. I think many of us dont push the envelope. Picking up a 30 lb weight is the same as a 3 year old ya know.
I was a little limited on how much I could do today, so I didnt go too hard. I think the part I avoided today was picking up a 45 lb plate. I did that alot yesterday though and then when I tried to take my pot of boiled eggs off the stove…..I couldnt do it. Its right at chest height with arms extended that does me in.
I did good on diet today as well. I didnt cheat at all and it is really hard without my cytolean. I getting the Mitrotropin in the next couple days though. I can’t wait to use it and will give it a full assesment as I have decided to rip it up a little bit in case I get to go to the Fit Expo. Not holding my breath though. You know its easy to pack weight back on anyway, no big deal
I have tomorrow off, so I am going to try to tape a food video. All the kids are home and its going to be a challenge to get some time to do it. Plus I have that screaming cockatiel to contend with……I threaten to stick a skewer up his butt and cook him but he is apparently not afraid of me.
Oh and I have a talent idea, so I may need a few suggestions….peace out
December 30, 2008 at 8:51 am
People will always talk, no matter what their gender is…tdon’t pay attention, they are mostly envious/jealous or whatever negative emotions they harbour… they themselves have little sense of personal value or self worth apart from the opinions of others…the most important thing is to RISE above the Opinions of Others, because it really doesn’t matter at the end of the day. For some people,their entire self image is determined by the way other people speak to them or about them or even look at them…and this is so SAD and we are responsible for the way we feel…