THOUGHTS OF A FITNESS FREAK

Did I say that before? I went a did a decent legs workout today.  I could go too heaVY WITH MOST STUFF, BUT DID GET SOME GOOD SETS oF LEG EXTENSIONS IN At 110 (effin caps lock button…uhgin) I continued on with some dumbbell deadlifts, leg presses on smith, squats on smith, seated and laying curls, cable kickbacks, leg press and supersetted with lateral db raises, roman chair, chin ups (up to 15 now) db curls and hammer curls.  I was sweating pretty good actually.  As it was not very busy I decided to go into that open windowed aerobics room and bang out some bodybuilding poses and work on a routine.  Screw what people think……if I am a freak, I am a freak, but a happy freak!  I have a great song called Ladies and Gentlemen, and I think it might work, but I also have an old ones by Living Colour thats kind of sexy too. Its got some serious funk in it, so I have to find out which one I am feeling the most. I also busted out some dance moves because I have this freaky little dance bug in me.  I don’t show it often, but I think it’s time to change that.  Whats the worst that can happen in my posing?  I will be barefoot, no damn 5 inch hooker heels to slow me up.    You know I do still love figure, but I think this is going to be more ME actually.  …and I am going to have fun with it!!!

I’ll start taping next week I think.  I have to be able to see what I look like when I pull a back double bi and spike a calf, not to mention a lat spread.   Some guy walked in to compliment my posing actually and asked if I compete.  I didnt want to go into explaining figure too much though, though I did say yes, but not to bodybuilding "yet". 

Hope everyone has a great sunday.  I am still kidless and its great!!!

This entry was posted on Sunday, July 6th, 2008 at 11:31 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.