THOUGHTS OF A FITNESS FREAK

I did train today, but still think I am having a bout of Lyme arthritis.  It flares up a couple  times a year amd at first I was thinkingni PULLED A BUTT MUSCLE, BUT NOW OTHER STUFF IS A LITTLE ACHY, and my knees are a little warm.  Exercise actually increases the synovial fluid in the joint, so I figured a workout would help me.  I was a little slow in my workout, but I kept going.  I kind of carb depleted myself a little (unintentionally) and that didnt help much with my energy.  I trained back and bis.  I was afraid to go too heavy though, so I probably cut my workout in half and did like 2 sets of everything I usually do but with moderate weights.  

Today I pigged out.  I ate so much meat it was coming outta my ears. I had cheeseburgers (no buns), hotdogs, sausage and some juicy steak.  I ate potato salad and macaroni salad like it was the last supper. I love picnic food.  My sister had a big bash and it was also my great nephews 1st birthday.  People brough huge fireworks and we sat by the river saying "oohhhh   and ahhhhhhhh" and sipping smirnoff ices, ok, I did a shot of grey goose….sue me. It was a good time.  Family time is always a good time, isn’t it?

Thats about it for my day.  Just one big fat picnicing feastola.  I have to get some sleep because tomorrow after my little guy gets picked up by his Dad….i am KID FREE!!!!!  This does not happen often and I have been raising kids day in and day out for almost 21 years. Im treating myself to a 2 hour workout of my skinny legs and maybe even getting my nails done with some of my birthday money.  Okay, thats lame, but its a ME day and we all need those.

Oh, I did get a shoot lined up with Nic Nicoletti.  Im so excited!  I have never gone this far for one before.  Its not til the end of august though because all my co workers took up the whole month. 8 years and I still suck on senority.  These women have been there for 20+ years for cripe sakes. I got another one this month here to line up.  He usually only shoots during the week so I need to take a vacation day to do it and it kind of sucks to waste them on that.  I said sucks a few times didnt I?

Anyway, I hope no one took a sparkler in the eye this weekend!!!

This entry was posted on Saturday, July 5th, 2008 at 9:55 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.