THOUGHTS OF A FITNESS FREAK

There are some damn good bloggers on here! Not to mention my new Gaspari testers, who are so funny and so motivated.  I have a great group!! 

I did go to the gym tonight, but I brought my daughter.  She messed up my MOJO.  I have to tune everyone out and get my focus. She talks too much, won’t workout much on her own, and started  complaining about her ear.  I swear she is 5 and not 17 sometimes.  I did some chest and tris and then she took some pics of me, which didn’t come out so great, but I have a couple.  I did some goofing off, I fully admit it.  Tomorrow I am going to do lats again and shoulders.  I’m not worried about chest too much at this point.

Who asked me about my serratus move on cables?  I uploaded a video for you. Just remember to “crunch” to the side as you pull down.

My bulking diet is going pretty well.  It is taking time to get adjusted to all the protein though. I think I am carrying a keg most of the day.  I know it is necessary to get the muscle that I want for next season.  if I decide to do bodybuilding, it won’t be until November anyway.  Thats a year away.  What concerns me most about going that lean is losing my butt. I’m not a curvy woman, my butt is all I had.  It is coming back though!  I could stay this way if I wanted to and just be a lean person, but that has become kind of boring.  I lost some strength and really love lifting, so I am happy to get out of that.  i will maintain most of my leaness like my last bulking cycle though.  Oh, and this may be too much info for the men here, but I have been asked by many women if I lose my “cycle” being this lean.  I was a little more than 7% if my calipers were correct…AND the answer is no. I wish!!! I have 4 kids, my fertility is fine though I do not want more kids. 4 is enough thank you very much.  Another question is the use of illegal diuretics, another NO.  If you are using them, its because you didn’t diet soon enough or you are using steroids, which make you retain water, so you use them to counteract (so I read on the internet).  I want to be fit and healthy, not fit and rotting on the inside…….whats the point?

I wish everyone a safe weekend.  I will be around of course.  Nothing exciting going on this weekend.

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This entry was posted on Friday, November 30th, 2007 at 9:20 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.