Total body workout..my last workout before I leave
Its stupid, but I kind of feel like crying…….I am so used to my routine that stepping out of it is going to be hard. My hotel has no gym……..isn’t that a cardinal sin? Thou shalt not be gymless?
I did a full body fast workout thingy tonight, cardio for 10 minutes. The gym was super hot tonight and I had pants on, so ten was good enough to make me smell like the dead. Then I tanned against my better judgement. Yeah I know, melanoma, but I have only gone 6 times and kept my make up with my spf on. felt like I didnt have enough time to do a decent workout, but it was better than nothing. On a better note, I may have lost 4 lbs in the last 2 weeks. I say MAY because I got my "lady friend" today and you ladies know what that does, adds 2-4 lbs of water under your skin. Weirrd thing is, I didnt even know it was coming. I didn’t PMS except I did get misty about the lady on the news who found 3 of her little dogs dead in the morning. She was crying, it was sad. Who kills little dogs?
Anyway, I was thinking of writing a contest prep blog soon for figure. OR fitness or bikini. Whatever your goal is. I suppose we could do some bodybuilding stuff too, but figure is one of the hardest to get your act together if you are competing for the first time. We can network and share tips. It will be fun. Lots of ladies here love figure and it needs to be made more public!! Muscles and beauty, what could be better?
Hope everyone had a great day. I have no new news to report. I did find a ride to the airport!! There is a GOD and apparently he comes in the form of a co workers hubby named Tim. Have a great night!






September 26, 2007 at 2:36 am
Have fun in vegas. Bring us back some good stories What happens in vegas doesn’t have to stay in vegas!!
September 26, 2007 at 3:11 am
Good luck Kiddo….
September 26, 2007 at 7:10 am
Good luck on everything! I have been keeping up with your blog lately, just not posting.
A contest prep would be really cool. I would love to read about that!
September 26, 2007 at 7:51 am
Contest Prep Blog would kick ass! And have a killer time in Vegas!! Wish I could be there. Next year we’ll (Adam and I) try to go, if we can manage the time off.
September 26, 2007 at 9:42 am
Good luck in Vegas have a safe AND FUN trip! A contest prep blog would really be helpful and great!
September 26, 2007 at 10:11 am
Good luck on your trip and have fun while you are in Vegas. It’s a blast!
A contest prep blog in figure would be the best thing ever! I am thinking about competing in April and I have no idea what to even do.
September 26, 2007 at 12:22 pm
Have fun in Vegas Fern, don’t be worrying about the gym this weekend…just enjoy. You’ll come back with more energy and hit it hard next week!
Muscle and Beauty…you know it!!