Hi guys
I know I have been slacking here, but I have a few new things in the works. I am going to the Olympia in Vegas next month!! I have never been to Vegas, never traveled alone and have only been on a plane to and from Florida. I think it’s time for me to step out of the box and try something new. I’m scared crapless of course. Anyone else here going?
I’ll be back . Going to go do back,bis and lats…..catcha on the flipside
Oh, thanks for being nice about the video!
August 30, 2007 at 4:36 pm
WoooHoooo! It sounds like fun. If I could afford to go I would. Lucky girl!
August 30, 2007 at 7:22 pm
Was thinking about trying to go, my bro is out there and will be there:www.strengthpro.com
Anyhow, I am getting surgery on my nose - deviated septum …no nose job unfortunately!
Loved the abs video. You look awesome. I stopped doing side bend stuff as I was told it makes the obliques too big…Any thoughts as it dosen’t seem to be doing that to you.
~L
August 30, 2007 at 8:12 pm
I already had naturally large obliques. I dont think you will have a problem!
August 30, 2007 at 9:32 pm
Fern, don’t be scared "crapless"; craps is THE reason to go to Vegas! Here’s the book: "Winning Casino Craps" by Edwin Silberstang. The major chain bookstores have it, and you have plenty of time to read it before you go. When you’re not at the craps table, the Olympia should be a wonderful educational experience for you. Take plenty of notes, and post a blog or two in Vegas if you have the chance. And, try my Vegas diet: a full glass of grapefruit juice at 8:00 AM, brought to me at the craps table by the casino drink girl.
August 30, 2007 at 9:45 pm
I’m going!!!!!!
August 30, 2007 at 9:58 pm
OK - now to get serious. Fern, I viewed your video. So THAT’s how you got your fABulous abs! Nicely done, and very instructive. You are doing a great service by showing how it’s done, and the flexing at the end of the video provides plenty of inspiration and motivation. Keep up the good work, and best of luck with your video project!
August 30, 2007 at 10:15 pm
Ich bin da. It was starting to be an annual thing but when I was engaged and in ice hell I missed a year. We’ll be back.
August 31, 2007 at 3:56 am
Thanks radio! I am hoping to bring my camera to the Olympia and get up the nerve to talk to people and also have it around for when I do my next show, but I don’t know how exciting that might be.
August 31, 2007 at 8:53 am
I’m going… Also by myself. I’m actually looking forward to a mini-vacation "alone" never have done that before. I’ll be there from 09/27/07 through 09/30/07. I’d love to see you. =0)
August 31, 2007 at 8:56 am
Congrats on your trip Fern.
September 1, 2007 at 2:34 pm
FERN!! I’ll be in vegas working for axis labs at the expo, come find me!