14 weeks out
As of today, if I do the math correctly, I am 14 weeks out from my NPC. I placed 2nd in masters 35+ last April, but am going to cross over into open as well this time to compete with my height class. 14 weeks seems like a long time, but it really isn’t.
Today I hit up some cardo and caught up on my Muscle & Fitness mags. I feel slightly over trained, so I threw in just a few sets of forearms, a set of calves, 3 sets of dips, hanging leg raises, bench crunches, side bends, cable crunches. Okay, does that sound like alot? The only thing I did with weights was seated bench crunches and cable crunches. The rest was strictly maintenence. Tomorrow is quads, so I have to rest up a little. Oh yes, i did the forearms and they got super pumped, like full with no fat…..sweet!!! I wish that would stay with me! With the wrist problem I had to back off for a bit, but didnt want them to get skinny and atrophied, ya know what I mean jelly bean?
I was going to hit the beach with the kids, but there is no sun, just hot and miserable and looking like rain. Now I am stuck in here with all of them!!!
Oh, as for the question as to why I don’t go out on friday nights or date……..It’s my own fault. I like to wear what I wear, do what I want, talk to who I want to. I am a flirt, no doubt. But it would take a serious man to let me post my butt on the internet and not get jealous. Also to let me wear my little shorts in the gym while doing deadlifts. Honestly, I wear them because my inner thighs are geting bigger and the other kind bunch up , ride up and I would rather not be picking my shorts out of my ass at the gym. Then I wear gym pants and I slide off the incline bench or sweat my balls off in the summer, even with AC in the gym. Besides, we only get 3 decent months in Ct to wear smaller clothes. i find clothes uncomfortable. Alway have, always will, no matter my weight. I can’t stand stuff touching my neck either, like sweaters. Nope, I do not walk around 1/2 naked, shorts and tank top are sufficient. Okay, I babbled on enough. i think I want a nap.






July 28, 2007 at 11:48 am
You look damn good and worked hard for that body. Wear whatever the hell you please! Besides, I really don’t think any of the guys are complaining about the shorts and if the women do it’s only cuz their jealous. lol
July 28, 2007 at 1:11 pm
LMAO, sorry to hear about the weather, but it’s been spitting rain here so didn’t get out on the bike today…….but tomorrow look out!!! Life’s too short for jealousy……..you know I’ve learned it is what it is, I can’t make anyone have feelings for me, want to hang and do things with me, so no point getting fired up about it……………am I wrong??? lol PSSSSSSST…..just woke up from a nap, and it felt great! Have a great weekend, Luke
July 28, 2007 at 8:21 pm
I love your attitude. Live and let live…
July 29, 2007 at 3:13 am
Spending your nights home is cool if thats your decision Just remember when the kids grow up and move out the empty nest gets big real fast.
P.S. glad to here your son the marine is doing better
July 29, 2007 at 3:32 am
Smiles, wearing tiny booty shorts and flirting.
Isnt that what this is all about *winks*
You look amazing. Good luck in your comps
The hard work shows.
S
July 29, 2007 at 10:23 am
Good luck prepping for your show. Your blog is getting me fired up to go do a show next year.