Posted ab flex video
It’s off season, so I am not as ripped as I can be right now. I just got in a great ab workout, took lots of videos and I must say it’s getting easier to talk to the camera without feeling like a total idiot around other people. I bet they think I have a porn website….heheheeeeeee
Tomorrow is bi’s and back, going to throw in a little shoulders for fun.






June 29, 2007 at 8:18 pm
You make me laugh….. Look At Those Abbers….WOW! I’ll Bite, Whose on the Phone?
Best Wishes
:)
June 29, 2007 at 9:32 pm
Hey Fern…loking good moving that 25lb. weight…guess I have to do that too!
June 29, 2007 at 9:42 pm
The Ab Flex vid looks great…thanks for sharing
June 30, 2007 at 6:52 am
Ok at the risk of sounding retarded where do I go to view this amazing video cause God knows my abs sure need help. OH BTW….yours are incredible!
June 30, 2007 at 10:49 am
I just saw your back and bi post.
then it vanished.