Why do cheat meals…..
Make me feel like CRAP!!!! Ok, I know I am following a super clean diet all week but I feel so damn guilty by the time I get to my cheat meal, it is not even enjoyable!!!! What the CRAP! Takes the fun out of it I suppose…
On another subject, I have been REALLY craving sugar lately BIG TIME!! What gives? I did some research online and it could be my seretonin is low? Has anyone tried 5-HTP Supplements? What helps curb the sugar cravings?
Today was my off day. Not feelin all that well today due to some bad fish last night and I had a hair appt. that took freakin 3 hours!!! GEEZ! It is hard being a woman some times! Tomorrow is Shoulders/Abs/Calves and Cardio. Looking forward to it!
Have a great night!
Cya!
