My Total Preggo and healthy blog

Ah, I just love Sunday!  Usually it is my mende workout (cardio) at the gym, but I had my mom up at my house and a crapload of stuff to do…  I am having Christmas at my house this year which equates to LOTS of booze and a perscription for Valium.  LOL- I am prepped for both!

I had a session with a Sr. Trainer at my gym yesterday.  More of a consult.  My intent was to learn some "new" moves since I am getting bored with the same old stuff…  OF COURSE he tried to sell me the package, blah blah blah…  I told him "no thanks" and was honest about my intent.  Would you belive he got PISSY!!!  I mean really pissy with me.  Whatever, what an ass!

I was carb cycling as well so had NO carbs in my system for 24 hours.  I warmed up (per his request) by running on the treadmill PRIOR to my legs workout (which I NEVER do, I always lift first to save my energy).  NOW I got a little over eager and ran 3 miles.  probably not such a good idea but I was high on Superpump too..

We did legs and Triceps.  Started with some walking lunges (w/ 25 lb dumbells) supersetting w/ deadlifts on bench (with 25lb dumbells as well.  I was ok with those.  We went right into side walking lunges to deep squats with cables (not sure why we did those)…  Moved to triceps (dips w/ one leg raised) then did more walking lunges w/ tricep overhead presses (w/ 10 lb plate).  Suddenly I got REALLY dizzy and felt like I was going to puke.  I mean felt REALLY bad!!!  I am pretty sure that my blood sugar got dangerously low.  I KNOW some of you think that it is an AWESOME workout if you feel like you are going to puke, me too! However, this was not like that…  I got cold sweats and felt really clammy.  White as a SHEET!

Anyway, we had to cut it short (hour and a half) and I went home, puked and took a nap..  Turns out I had a freakin stomach bug!!!

NICE!!! Anyway.  I am back to do leggies again tomorrow.  I did not learn anything new from this trainer guy so I am going to save my $1500 he wanted for a program (YUP, you heard right!!!- $1500!)

HAHAHHAHAA.  I don’t think I would pay elvis that much for help.

Ya’ll have a great week!

Cya!

This entry was posted on Sunday, December 14th, 2008 at 6:28 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.