My Total Preggo and healthy blog

Happy Sunday!  Wow, I am in such a great mood today!  I guess cause today is LEGS day!  I love legs day!  Also today is meal prep for the week.  My inlaws are coming in to town this Thursday and we are headed to Big Bend (a National Park in Texas) to hike for Labor Day.  SO, that gives me my 4 day split plus a new workout (circuit) that Rae designed for me.  My cardio will be mostly HIIT during the week since my SS will be hiking (about 4 hours worth!). 

I have to share a GREAT recipie for fiberous carbs/vegis….  I was SO bored with sauteeing them in Olive oil and balsamic I was choking them down.  I just threw this together today and it is FAB!!!!  I only wish my hubby could taste them, he loves when I whip stuff up in the kitchen!

Ok- here is the recipie for Cilantro/Mustard Vegis:

2 cups Eggplant

3 cups Zuccini

2 cups Red onion

3 cups broccoli

1 bunch cilantro

1/4 cup dijon mustard

1 TBSP Garlic Powder (not salt)

1/4 cup raw seeded mustard (you can omit and sub for any other mustard you like if you want)

1 TBSP Flaxseed oil

1/2 cup water

Preheat oven to 350

Spray the bottom of a large baking dish with olive oil pam (not too much!).  Dice all your vegis and place in pan.  Chop the cilantro VERY fine and mix in with the vegis.  Make sure to mix all the vegis up in the pan.  Combine all mustards, powder oil and water in small mixing bowl.  With a wire wisk or fork, combine.  Pour over vegis and mix with hands (make sure you washed them

Put in oven for 25 minutes.  Stores for a week.

Let me know if you like it!!!

NOW, I am going to layout by the pool.  Since it is Sunday, the people aren’t working on the house next door so I don’t need to worry about them perving on me!  LOL!

After an hour or so, I am going to head to the gym.  I like to go after my lunch (about an hour) so I can use my 4th meal as my postworkout meal.

Have a great day and talk to you guys soon!

Cya!

This entry was posted on Sunday, August 24th, 2008 at 8:58 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.