Entry 4- WOW do I feel great!
Hiya,
I don’t know if it’s just wishfull thinking or this is supposed to happen?!? I am on my 5th day of clean eating (zero processed foods or sugars) and I feel fantastic! Lots of energy and I feel really healthy! I am totally breaking out on my back, face, shoulders (I know, gross) and think it is from the bad stuff leaving my body… Not sure though! Kicking up the cardio at the gym and back to doing sprints. I have to keep it varied at least until I finish my Tri Race in a few weeks. Cooked up some vegis tonite and some buffallo meat. I don’t mess with the "cow" and haven’t touched red meat in over 6 years now. I hope my tummy does not FREAK out! Anyhew, I am on Rae’s diet now, It looks great and I am so ready! It is about 1400 cals a day. Gotta drop the fat before I build…
Talk to you tomorrow!
Cya!
August 1, 2008 at 3:38 pm
After training cardio consistently for 2 weeks, my insides seem to go back to what they were in my mid 20’s. And the breakouts? Well, I ooze grease all over whenever I don’t eat clean enough!
August 1, 2008 at 4:07 pm
LOL- Well that is encouraging!