Entry 5- LONG Day….
Thursday, July 31st, 2008Had a really long, hard day at work today. VERY hard to get out of the office at a decent hour to beat the gym rush. Made it and slammed the Superpump, sucked it up and got to work! Today: Back/Biceps/Abs.. I threw in some squats inbetween supersetting (back). Pushed in some abs (Vups) inbetween Bi sets… Jumped on the eliptical for 20 min. then bike for 10..
Was going to do a vid post but ran out of time!!! I am working from home tomorrow so I get to hit the gym early!! I have been so busy, haven’t tanned all week! Gotta fit that in too! I will be hanging by the pool this weekend for sure!
I am also down almost 3 pounds since a week of clean eating, SO excited!!!!
Until tomorrow,
Cya!






View all comments | Leave Comment