Mrs_Muscles Gets Muscles Back!

I did a great upper body workout today. It felt awesome. Missing the last couple of months actually hasn’t set me back in strength at all! I was thrilled to learn that. At first I started out a little lighter, but soon realized it was too light and just put up the weight I had been and I was fine. I’ll certainly have some DOMS tomorrow though. That’s good new for me, because DOMS have a way of keeping me motivated. The only downside to my time off is that I gained a few pounds. I updated my weight stats today, but hope to be able to update to a nicer number in a month or so. I’ll take all my measurements again soon too.

This entry was posted on Saturday, December 1st, 2007 at 2:57 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.