wooo hoo!!!
I started doing the low carb thing and then on the weekends doing a carb load it has really helped for me to get started with my weight loss!!!!
I have been going to the gym about 3 days a week that all i can really do with my knee. a lot of uppper body and then some glutes and some leg stuff "like i said i get only a 15 deg bend and my knee pops out so only small stuff!
and i hit cardio after like 30 min on elliptical.
i feel great.
i did go get another tattoo behind my ear kinda on my neck. Two stars i am obsessed with stars!
I am trying to plan out my next surgery, i am really trying to prepare mentally and physically. screws and blots it really is going to be a ruff surgery.
I need to do it soon!!!!! the pain in my knee after just a day with the kids and doing bs stuff is killer.
A.
